Sometimes what brings people to therapy is hard to name. Not a crisis exactly, but a quiet, persistent sense that something isn't quite right.

Maybe you've spent a long time fitting around other people, saying yes when you mean no, keeping the peace, making yourself smaller. And somewhere along the way, you've lost track of who you actually are beneath all of that.

A lot of this has roots in early life. The ways you learned to feel loved, accepted, or safe tend to leave marks that show up later in your relationships, your self-worth, and the stories you carry about yourself.

This is a space to slow down and look at that. Not to fix you, but to help you understand yourself more clearly and reconnect with what you actually want and need.

I'm Yasmin, a humanistic counsellor based in Sheffield. I work with people navigating self-esteem, people-pleasing, identity, family wounds, estrangement, and relationship difficulties, in person and online. My approach is relational and trauma-informed, grounded in building the kind of honest, consistent relationship where real self-exploration becomes possible.

I'm a queer therapist and GSRD-affirming practitioner, which means however you identify, and whatever your relationship structure looks like, you won't need to explain or justify yourself here.

If something here resonates with you, I’d love to hear from you.